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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-nidra/assignments/module-9-consent-choice-referral-plan/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-nidra/assignments/module-10-adapt-for-a-population-with-honest-claims/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-nidra/assignments/module-12-recording-sequencing-plan/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-nidra/assignments/practicum-final-project-guide-an-original-practice/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/pre-course-self-assessment-2/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-1-the-functional-approach-in-your-words/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-3-explaining-fascia-honestly/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-4-teaching-to-skeletal-variation/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-5-settling-not-forcing/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-6-meridians-as-tradition-in-scope/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-7-prop-accessibility-plan-for-core-shapes/</loc>
		<lastmod>2026-07-19T22:06:53+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-8-invitational-cueing-the-cue-then-quiet-rhythm/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-9-draft-a-coherent-yin-sequence/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-10-online-setup-ethics-scope/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-11-weaving-in-meditation-breath/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/module-12-inclusive-adaptations/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yin-yoga/assignments/practicum-integration-teach-sequence-reflect/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-1-pre-course-self-assessment-respectful-study-commitments/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-2-a-responsible-short-history-in-your-words/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-3-the-sutra-in-plain-language/</loc>
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	<url>
		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-4-ethics-case-study-workshop/</loc>
		<lastmod>2026-07-19T22:52:47+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-5-design-a-dharma-talk-from-the-gita/</loc>
		<lastmod>2026-07-19T22:53:40+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-6-teaching-the-subtle-body-respectfully/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-7-sanskrit-pronunciation-self-assessment/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-8-asana-name-glossary-mantra-plan/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-9-ethics-scenario-lab/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/module-10-integration-a-theming-plan/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-yoga-philosophy-sanskrit-ethics/assignments/capstone-teaching-integration-practicum-review/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/pre-course-self-assessment-3/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-1-define-the-field-the-say-this-not-that-rewrite/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-2-aging-aware-teaching-notes/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-3-scope-statement-hands-off-first-consent-script/</loc>
		<lastmod>2026-07-19T23:47:10+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-4-accessibility-audit-language-commitments/</loc>
		<lastmod>2026-07-19T23:48:12+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-5-choice-based-cues-holding-space-plan/</loc>
		<lastmod>2026-07-19T23:48:58+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-6-build-three-pose-library-entries/</loc>
		<lastmod>2026-07-19T23:49:55+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-7-scope-safe-breath-meditation-plan/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-8-balance-functional-strength-plan/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-9-adaptation-plan-for-a-common-condition/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-10-accessible-cueing-rewrite/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-11-original-30-minute-chair-class-plan/</loc>
		<lastmod>2026-07-19T23:58:24+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/module-12-intake-modification-documentation-compliant-marketing/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-chair-accessible-yoga/assignments/practicum-teaching-submission-review/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/pre-course-self-assessment-4/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-1-what-restorative-means-to-me-reflection/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-2-lineage-reflection-credit/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-3-explaining-rest-physiology-in-scope/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-4-three-prop-setups-photo-assignment/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-5-build-three-restorative-pose-entries/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-6-personal-practice-log/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-7-draft-a-restorative-class-arc/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-8-voice-cueing-practice-clip/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-9-invitational-language-the-scope-red-line/</loc>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-10-adapt-one-pose-three-ways/</loc>
		<lastmod>2026-07-20T00:43:59+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/module-11-scope-referral-professional-commitments/</loc>
		<lastmod>2026-07-20T00:44:49+00:00</lastmod>
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		<loc>https://namastenetwork.org/courses/the-art-science-of-restorative-yoga/assignments/practicum-integration-teach-sequence-reflect-2/</loc>
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