We believe that yoga can offer these gifts to anyone, no matter who and where the starting point is from. Our teaching reflects the knowledge we have received in years of practicing & studying Hatha, Ashtanga and Anusara traditions, spoken through personal life experience. Teaching is inspired by the wisdom and intelligence of the nature and strength of the human heart, and the potential of an awakened mind.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We believe that yoga can offer these gifts to anyone, no matter who and where the starting point is from. Our teaching reflects the knowledge we have received in years of practicing & studying Hatha, Ashtanga and Anusara traditions, spoken through personal life experience. Teaching is inspired by the wisdom and intelligence of the nature and strength of the human heart, and the potential of an awakened mind.
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