Écoles Yoga Yuni em Montréal près de chez vous au Plateau et à Verdun proposent des cours de yoga et workshops. Ansi que offrent des formations professorales en yoga, yoga pré/postnatal, yoga restaurateur, kurunta, méditation et Ayurveda. Reconnues internationalement par Yoga Alliance et Fédération Internationale.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Écoles Yoga Yuni em Montréal près de chez vous au Plateau et à Verdun proposent des cours de yoga et workshops. Ansi que offrent des formations professorales en yoga, yoga pré/postnatal, yoga restaurateur, kurunta, méditation et Ayurveda. Reconnues internationalement par Yoga Alliance et Fédération Internationale.
