We are a 501(c)(3) nonprofit mental health services agency. We offer individual psychotherapy services for all ages. All major insurances accepted including Vermont Medicaid. Clean, professional, and convenient offices located right in Burlington near City Hall Park. Call or email for a free consultation.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a 501(c)(3) nonprofit mental health services agency. We offer individual psychotherapy services for all ages. All major insurances accepted including Vermont Medicaid. Clean, professional, and convenient offices located right in Burlington near City Hall Park. Call or email for a free consultation.
