8 Limbs Yoga Centers in Wedgwood is a welcoming Seattle yoga studio offering thoughtfully taught yoga classes since 1999. Our schedule includes a range of well-paced yoga classes, from gentle, restorative, and foundational Hatha styles to more dynamic flow-based practices, along with offerings that emphasize meditation and breath awareness. This variety makes classes accessible for beginners while offering depth for experienced practitioners. Our experienced instructors bring diverse teaching styles, and classes are never cookie-cutter. Rooted in the eight limbs of yoga, we strive to embody these principles in our teaching, our business, and our community.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
8 Limbs Yoga Centers in Wedgwood is a welcoming Seattle yoga studio offering thoughtfully taught yoga classes since 1999. Our schedule includes a range of well-paced yoga classes, from gentle, restorative, and foundational Hatha styles to more dynamic flow-based practices, along with offerings that emphasize meditation and breath awareness. This variety makes classes accessible for beginners while offering depth for experienced practitioners. Our experienced instructors bring diverse teaching styles, and classes are never cookie-cutter. Rooted in the eight limbs of yoga, we strive to embody these principles in our teaching, our business, and our community.
