Shiva Yoga is a Yoga, Pilates, Barre, & Stretch Class Studio located in the heart of downtown Des Moines, WA. We strive to be a Community Studio, where all levels & all bodies are welcome & invited while at the same time offering a challenging, playful class. We strive as a Studio and as individuals to constantly learn & improve our teaching, our skills, & our classes. We offer a high standard class that is also playful & joyful. You are so welcome here!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Shiva Yoga is a Yoga, Pilates, Barre, & Stretch Class Studio located in the heart of downtown Des Moines, WA. We strive to be a Community Studio, where all levels & all bodies are welcome & invited while at the same time offering a challenging, playful class. We strive as a Studio and as individuals to constantly learn & improve our teaching, our skills, & our classes. We offer a high standard class that is also playful & joyful. You are so welcome here!
