Join us for the best of hot and heated yoga. We offer ESenEM Hot 60 (a set sequence class,) ESenEM Movement (a flow-based class that is different each time,) and ESenEM Carve (yoga with weights.) We also have ESenEM 101 on Saturdays for those beginning their yoga journey. Each month we also offer a variety of workshops and specialty classes - check with the website (esenem.rocks) or give us a call at 480-646-8488. Our studios are built with the most advanced non-toxic materials and we offer full shower service.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Join us for the best of hot and heated yoga. We offer ESenEM Hot 60 (a set sequence class,) ESenEM Movement (a flow-based class that is different each time,) and ESenEM Carve (yoga with weights.) We also have ESenEM 101 on Saturdays for those beginning their yoga journey. Each month we also offer a variety of workshops and specialty classes – check with the website (esenem.rocks) or give us a call at 480-646-8488. Our studios are built with the most advanced non-toxic materials and we offer full shower service.
