Movement Lounge, By Yoga Muttz is Nashville's premier destination for heated and unheated yoga, aerial yoga, yoga with rescue dogs, and all-around inclusive movement classes. Here we aim to be a sanctuary where passion for movement meets community by supporting local animal rescues.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Movement Lounge, By Yoga Muttz is Nashville’s premier destination for heated and unheated yoga, aerial yoga, yoga with rescue dogs, and all-around inclusive movement classes. Here we aim to be a sanctuary where passion for movement meets community by supporting local animal rescues.
