Opened in April 2023, Energy Yoga Studio is a hybrid studio offering yoga, fitness, and pole dance classes for all levels. This prime location is minutes away from St. Charles, Ofallon, St. Peters, and St. Louis County. There are a diverse selection of weekly group classes, including gentle yoga, vinyasa, fitness/yoga fusion, yin, Pole dance, as well as one-on-one sessions. This is a place where everyone feels welcome and finds their connection and growth in a community. Celebrate your special event with us with our unique party package; Pole dance party for birthdays/ bachelorette parties. Mindful yoga for bridal connection and corporate groups Energy Yoga isa welcoming space for everyone, regardless of their experience level.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Opened in April 2023, Energy Yoga Studio is a hybrid studio offering yoga, fitness, and pole dance classes for all levels. This prime location is minutes away from St. Charles, Ofallon, St. Peters, and St. Louis County. There are a diverse selection of weekly group classes, including gentle yoga, vinyasa, fitness/yoga fusion, yin, Pole dance, as well as one-on-one sessions. This is a place where everyone feels welcome and finds their connection and growth in a community. Celebrate your special event with us with our unique party package; Pole dance party for birthdays/ bachelorette parties. Mindful yoga for bridal connection and corporate groups Energy Yoga isa welcoming space for everyone, regardless of their experience level.
