Hi! I'm an Army veteran, Penn State graduate, mother and wife. I have been active my whole life whether it was road/mountain biking, trail running, CrossFit or yoga. I started doing yoga in my early 40's and wondered why it took me so long to add it into my workout/recovery routine. Three years ago I decided to take the leap and attend yoga teacher training. Now that I have completed over 400 hours of yoga teacher training and am a certified Yoga instructor, I decided to open up a my yoga studio. I love to teach and help others work on their mobility, balance and mindfulness. Most recently I have added Thai Bodywork to my resume as well. With some help from Kahla Marla at KahlaLove Bodywork I'm now offering up this service.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hi! I’m an Army veteran, Penn State graduate, mother and wife. I have been active my whole life whether it was road/mountain biking, trail running, CrossFit or yoga. I started doing yoga in my early 40’s and wondered why it took me so long to add it into my workout/recovery routine. Three years ago I decided to take the leap and attend yoga teacher training. Now that I have completed over 400 hours of yoga teacher training and am a certified Yoga instructor, I decided to open up a my yoga studio. I love to teach and help others work on their mobility, balance and mindfulness. Most recently I have added Thai Bodywork to my resume as well. With some help from Kahla Marla at KahlaLove Bodywork I’m now offering up this service.
