All of our hot yoga classes are heated to 95 degrees with 70 percent humidity. Synchronized Power Vinyasa is a unique style of vinyasa flow that matches your breath with each movement. In every class, we will be moving and breathing together, as one. We welcome yogis of all levels, ages and body types!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
All of our hot yoga classes are heated to 95 degrees with 70 percent humidity. Synchronized Power Vinyasa is a unique style of vinyasa flow that matches your breath with each movement. In every class, we will be moving and breathing together, as one. We welcome yogis of all levels, ages and body types!
