A joyful yoga studio specializing in alignment based practice to support strength, balance and awareness. We use the 8 Limbs of Yoga to offer thoughtful instruction, meditation, and breathing techniques to nourish your mind, body and spirit.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
A joyful yoga studio specializing in alignment based practice to support strength, balance and awareness. We use the 8 Limbs of Yoga to offer thoughtful instruction, meditation, and breathing techniques to nourish your mind, body and spirit.
Monday
9:15 am - 10:15 am 10:30 am - 11:30 am 5:30 am - 6:30 pmTuesday
5:30 pm - 6:30 pmWednesday
9:15 am - 10:15 am 5:30 am - 6:30 pmThursday
10:30 am - 11:30 am 1:30 am - 2:30 pmFriday
9:15 am - 10:15 amSaturday
Closed all daySunday
Closed all dayLocal time
May 7, 2026 10:24 am
