We are a "Boutique Wellness Studio" offering a variety of different yoga styles (including heated and non-heated classes). We also offer group cycling & fitness classes. (TRX, Cardio, Conditioning and more)! One-to-one and small group personal training sessions available, too, for individualized instruction & coaching to help you reach your goals! Our mission is to foster a community that empowers and supports each other to lead happier, healthier, more balanced lives through yoga, fitness & other wellness and mindfulness practices. We welcome all levels. No experience necessary. Our instructors will work with you to find modifications that suit you where you are. "Progression over perfection" is our mantra! Self-Care is so important!