1st Place, Best of Lawrence, 2022 - 2024! Offering a variety of yoga, meditation, and stretching classes and workshops in a beautiful central west Lawrence location. Vinyasa, Hatha, Restorative, Gentle, Curvy, Ageless, Breathwork, Meditation, Sound Bath, and more. Guided stretching and self myofascial release classes for athletes and others. Studio opens 15 minutes before class begins; it is locked during class.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
1st Place, Best of Lawrence, 2022 – 2024! Offering a variety of yoga, meditation, and stretching classes and workshops in a beautiful central west Lawrence location. Vinyasa, Hatha, Restorative, Gentle, Curvy, Ageless, Breathwork, Meditation, Sound Bath, and more. Guided stretching and self myofascial release classes for athletes and others. Studio opens 15 minutes before class begins; it is locked during class.
