Our location is in the Heart of Downtown Fremont, NE. The studio and building are open air, earthy, and historic. We have been open for 9 years. Our staff is YA certified, experienced, and adaptive. The studio is fully propped. Classes are set up to suit a wide variety of ages, health conditions, and skill levels.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Our location is in the Heart of Downtown Fremont, NE. The studio and building are open air, earthy, and historic. We have been open for 9 years. Our staff is YA certified, experienced, and adaptive. The studio is fully propped. Classes are set up to suit a wide variety of ages, health conditions, and skill levels.
