We offer a variety of yoga classes 7 days/week. Heated Vinyasa, Yin Yoga, Stretch and Mobility, Barre-Style Mat Conditioning, Yoga Nidra, Prenatal Series, Fundamentals, Restorative and more. We have a variety of highly trained and friendly instructors who will help you each step of the way. We also host workshops throughout the year at both our studio locations. We live stream yoga classes and have an extensive replay library where classes can be taken on-demand. Take yoga online and practice in the comfort of your own home. Join us in the summer for outdoor yoga.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We offer a variety of yoga classes 7 days/week. Heated Vinyasa, Yin Yoga, Stretch and Mobility, Barre-Style Mat Conditioning, Yoga Nidra, Prenatal Series, Fundamentals, Restorative and more. We have a variety of highly trained and friendly instructors who will help you each step of the way. We also host workshops throughout the year at both our studio locations. We live stream yoga classes and have an extensive replay library where classes can be taken on-demand. Take yoga online and practice in the comfort of your own home. Join us in the summer for outdoor yoga.
