Whether you're a beginner or seasoned yogi, find your practice at Synergy Yoga & Wellness with options including All Levels Vinyasa, Power Yoga, Pilates Conditioning, Yin Yoga, Meditation, Sound Baths, Community Yoga and more. Enhance your wellness journey in a supportive and welcoming environment. Serving the East Bay: Barrington, Warren, Bristol, Riverside, Tiverton, Swansea, Seekonk, Middletown.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Whether you’re a beginner or seasoned yogi, find your practice at Synergy Yoga & Wellness with options including All Levels Vinyasa, Power Yoga, Pilates Conditioning, Yin Yoga, Meditation, Sound Baths, Community Yoga and more. Enhance your wellness journey in a supportive and welcoming environment. Serving the East Bay: Barrington, Warren, Bristol, Riverside, Tiverton, Swansea, Seekonk, Middletown.