Teacher Training, Aerial Fitness, Aerial Arts, Aerial Yoga, Aerial Hammock, Bungee Fitness, Lyra Aerial Hoop, Hulu Hoop, Aerial Thai, and Aerial Coaching. We specialize in unique SAFE exercise that is really fun. We have beginner to advance classes with multiple apparatus to choose from.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Teacher Training, Aerial Fitness, Aerial Arts, Aerial Yoga, Aerial Hammock, Bungee Fitness, Lyra Aerial Hoop, Hulu Hoop, Aerial Thai, and Aerial Coaching. We specialize in unique SAFE exercise that is really fun. We have beginner to advance classes with multiple apparatus to choose from.
