We are a beautiful space for you to connect with your inner space which is wisdom, truth and beauty. Our light, airy studio supports your practice and we offer a variety of styles, ranging from soft/gentle/restorative to upbeat and athletic. South and north facing windows in a residential part of town offer mountain and sky views. Our community welcomes you to a practice that supports you being you, exactly where you are!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a beautiful space for you to connect with your inner space which is wisdom, truth and beauty. Our light, airy studio supports your practice and we offer a variety of styles, ranging from soft/gentle/restorative to upbeat and athletic. South and north facing windows in a residential part of town offer mountain and sky views. Our community welcomes you to a practice that supports you being you, exactly where you are!
