Ilana offers acupuncture and nourishment counseling services. In her practice she has successfully treated a wide range of health issues including irritable bowel syndrome (IBS), auto-immune disease, weight loss, acne, allergies, insomnia, depression, PMS, anxiety, and back pain.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Ilana offers acupuncture and nourishment counseling services. In her practice she has successfully treated a wide range of health issues including irritable bowel syndrome (IBS), auto-immune disease, weight loss, acne, allergies, insomnia, depression, PMS, anxiety, and back pain.
