We are a group of experienced Austin certified nutritionists and registered dietitians, serving patients online around Texas, specifically in Austin, Round Rock, San Antonio and greater Texas. Specialties: Diabetes, Weight Loss, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, Vegan & Vegetarian, Pregnancy & Postpartum, PCOS, Autoimmune, IBS, Pediatrics, Colitis, Celiac, IBD, GERD, Sports Nutrition, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health, SIBO, Perimenopause & Menopause, General Nutrition
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a group of experienced Austin certified nutritionists and registered dietitians, serving patients online around Texas, specifically in Austin, Round Rock, San Antonio and greater Texas. Specialties: Diabetes, Weight Loss, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, Vegan & Vegetarian, Pregnancy & Postpartum, PCOS, Autoimmune, IBS, Pediatrics, Colitis, Celiac, IBD, GERD, Sports Nutrition, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health, SIBO, Perimenopause & Menopause, General Nutrition
