Control Studios

Open today

Nurturing the Soul Through Movement

Control Studios is Houston's Premier Classical Pilates Studio, offering private training and small group classes. At Control we are all about your alignment, prioritizing form, technique and functional strength through the Classical Pilates Body Conditioning Method. We are the Houston Host Studio for Alycea Ungaro's Comprehensive, Classical Real Pilates Teacher Training. Applications are open for next years Spring Cycle set to start on March 21st 2025.

Vinyasa Flow

Rhythmic poses anchored by conscious breath control.

Breathwork

Therapeutic techniques to restore balance and inner clarity.

Mindfulness

Guided meditation and intentional awareness training.

The Sanctuary

Voices of the Community

Sharing real stories from our dedicated practitioners

Write a Review
SJ
Sarah Jenkins
2 weeks ago

Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.

DC
David Chen
1 month ago

I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.

Reviews and Ratings

Message to Provider

About

Control Studios is Houston’s Premier Classical Pilates Studio, offering private training and small group classes. At Control we are all about your alignment, prioritizing form, technique and functional strength through the Classical Pilates Body Conditioning Method. We are the Houston Host Studio for Alycea Ungaro’s Comprehensive, Classical Real Pilates Teacher Training. Applications are open for next years Spring Cycle set to start on March 21st 2025.

Services Type

Pilates Studios

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Open now

5:00 am - 8:00 pm

  • Monday

    5:00 am - 8:00 pm
  • Tuesday

    5:00 am - 8:00 pm
  • Wednesday

    5:00 am - 8:00 pm
  • Thursday

    5:00 am - 8:00 pm
  • Friday

    5:00 am - 8:00 pm
  • Saturday

    7:00 am - 3:00 pm
  • Sunday

    7:00 am - 1:00 pm
  • Local time

    May 7, 2026 2:35 pm

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