Core Moves is a physical therapy clinic and Pilates studio in Victorian Village. We provide pelvic floor physical therapy and Pilates for all genders, with a focus on complex pelvic health and persistent pain conditions. Our board-certified experts can help you improve your pelvic floor strength and function, reduce pain, and improve your overall health and well-being. Better Begins Today!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Core Moves is a physical therapy clinic and Pilates studio in Victorian Village. We provide pelvic floor physical therapy and Pilates for all genders, with a focus on complex pelvic health and persistent pain conditions. Our board-certified experts can help you improve your pelvic floor strength and function, reduce pain, and improve your overall health and well-being. Better Begins Today!
