Studio Lotus Forsyth is a fully equipped classical Pilates studio offering both one-on-one instruction and a full schedule of small group classes for men and women. We promote functional fitness—helping each client build strength and mobility.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Studio Lotus Forsyth is a fully equipped classical Pilates studio offering both one-on-one instruction and a full schedule of small group classes for men and women. We promote functional fitness—helping each client build strength and mobility.
