Body Mechanics Studio is a small group and private Pilates studio, located within Michigan Orthopaedic Rehabilitation. We offer 1-hour private, semi-private, and group sessions with certified Pilates instructors or with a licensed physical therapist. Email us at hello@bodymechanicsstudio.com to try a FREE intro session today!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Body Mechanics Studio is a small group and private Pilates studio, located within Michigan Orthopaedic Rehabilitation. We offer 1-hour private, semi-private, and group sessions with certified Pilates instructors or with a licensed physical therapist. Email us at hello@bodymechanicsstudio.com to try a FREE intro session today!
