Houston Psychotherapists, Inc., (established in 2007) is a Houston-based group of licensed professionals, with over 100 years of combined experience working in the mental health field.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Houston Psychotherapists, Inc., (established in 2007) is a Houston-based group of licensed professionals, with over 100 years of combined experience working in the mental health field.
