Be You Psychotherapy is a boutique private practice located in the financial district. Be You Psychotherapy specializes in trauma, anxiety, relationship/ life transitions, intimacy issues, maternal health for clients in their 20s-40s. Be You Psychotherapy puts an emphasis on a relational approach to therapy while each clinician uses their own authentic approach to therapy.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Be You Psychotherapy is a boutique private practice located in the financial district. Be You Psychotherapy specializes in trauma, anxiety, relationship/ life transitions, intimacy issues, maternal health for clients in their 20s-40s. Be You Psychotherapy puts an emphasis on a relational approach to therapy while each clinician uses their own authentic approach to therapy.
