Energy Balancing for parasympathetic nervous system support, mental calmness and clarity, physical comfort. Qi Consciousness assists people with accessing their inner strength, centeredness and connection with self. Private sessions and classes, Qi Consciousness works with Newborns, Children, Adults and Animals offering techniques so people can reclaim well-being and grounded, centeredness. MA62113
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Energy Balancing for parasympathetic nervous system support, mental calmness and clarity, physical comfort. Qi Consciousness assists people with accessing their inner strength, centeredness and connection with self. Private sessions and classes, Qi Consciousness works with Newborns, Children, Adults and Animals offering techniques so people can reclaim well-being and grounded, centeredness. MA62113
