We teach Traditional Chinese Martial Arts, Tai Chi and Kung Fu. We focus on Health and Self Defense. We welcome all levels of experience.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We teach Traditional Chinese Martial Arts, Tai Chi and Kung Fu. We focus on Health and Self Defense. We welcome all levels of experience.
Monday
10:00 am - 12:00 pmTuesday
10:00 am - 12:00 pmWednesday
9:15 am - 12:00 pm 4:30 pm - 6:30 pmThursday
10:00 am - 12:00 pm 4:30 pm - 6:30 pmFriday
10:00 am - 12:00 pmSaturday
10:00 am - 2:00 pmSunday
Closed all dayLocal time
May 7, 2026 12:01 pm
