Discover the most complete training in Traditional and Modern martial arts available. * One School, countless training opportunities including Shaolin 5-Animals Kung Fu, 18-Traditional Weapons, Effective Submission Wrestling & MMA * Your Gateway to complete martial arts training, Traditional Shaolin Kung Fu and Yang Style Tai Chi. No sport wushu or contemporary performance based styles trained here. * Numerous Grand Champion awards in Northern Kung Fu, Southern Kung Fu and Tai Chi across all age divisions. * Competition tested fight program in Submission Wrestling & MMA. Streamlined no-gi training focused on proven techniques for fighting or competition. No impractical sport related techniques or strategies. Since 2006
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Discover the most complete training in Traditional and Modern martial arts available. * One School, countless training opportunities including Shaolin 5-Animals Kung Fu, 18-Traditional Weapons, Effective Submission Wrestling & MMA * Your Gateway to complete martial arts training, Traditional Shaolin Kung Fu and Yang Style Tai Chi. No sport wushu or contemporary performance based styles trained here. * Numerous Grand Champion awards in Northern Kung Fu, Southern Kung Fu and Tai Chi across all age divisions. * Competition tested fight program in Submission Wrestling & MMA. Streamlined no-gi training focused on proven techniques for fighting or competition. No impractical sport related techniques or strategies. Since 2006
