Alive and Well is an Austin-based integrative wellness center that unites modern medicine science with ancient holistic practices. The restorative facility offers a functional medicine clinic, IV therapy, integrated therapies, an organic spa, advanced esthetic services, professional-grade supplements, natural beauty products and a compounding pharmacy. Alive and Well serves a wide range of patients, from those looking to enhance vitality, take a preventative approach to health, or manage various health concerns not served well by conventional medicine.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Alive and Well is an Austin-based integrative wellness center that unites modern medicine science with ancient holistic practices. The restorative facility offers a functional medicine clinic, IV therapy, integrated therapies, an organic spa, advanced esthetic services, professional-grade supplements, natural beauty products and a compounding pharmacy. Alive and Well serves a wide range of patients, from those looking to enhance vitality, take a preventative approach to health, or manage various health concerns not served well by conventional medicine.
