Yoga Among Friends has been a leader in the field of yoga, meditation, and yoga therapy since 1998. Yoga therapy is an essential alternative or complementary treatment methodology to biomedical, illness-based healthcare. We manifest our vision by encouraging you to discover inner peace and mental well-being through a regular practice, using all the tools of yoga - including meditation, visualization, breath, mantra chanting, and self-reflection. Each of these tools helps you remove the agitations of your daily thoughts and bring peace to your life. Here is where potlucks and fundraisers are given, and friendships form. Here is community. Here is yoga —among friends— in a space that welcomes everyone at all stages of their yoga journey.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Yoga Among Friends has been a leader in the field of yoga, meditation, and yoga therapy since 1998. Yoga therapy is an essential alternative or complementary treatment methodology to biomedical, illness-based healthcare. We manifest our vision by encouraging you to discover inner peace and mental well-being through a regular practice, using all the tools of yoga – including meditation, visualization, breath, mantra chanting, and self-reflection. Each of these tools helps you remove the agitations of your daily thoughts and bring peace to your life. Here is where potlucks and fundraisers are given, and friendships form. Here is community. Here is yoga —among friends— in a space that welcomes everyone at all stages of their yoga journey.
Monday
9:30 am - 12:15 pm 5:30 pm - 8:00 pmTuesday
9:30 am - 10:45 am 5:00 am - 8:15 pmWednesday
9:30 am - 10:45 am 5:00 am - 6:00 pmThursday
9:30 am - 11:00 am 3:30 am - 8:00 pmFriday
9:30 am - 12:00 amSaturday
12:00 am - 11:30 amSunday
9:00 am - 12:45 pmLocal time
May 7, 2026 3:21 pm
