Sarah is an experienced, DONA certified birth doula and has provided support and care to over 900 families since 2008. She is passionate about helping you create the birth experience you desire. She will bring a calming presence and years of expertise to your birth so you and your partner can relax, knowing you are in great hands! If your interested in hiring Sarah for doula support, let’s chat! Sarah is also a doula mentor and coach & helps doulas to create a thriving and sustainable birth business that they love! If you’re a doula who is looking for education, mentorship, community, etc. let’s chat!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Sarah is an experienced, DONA certified birth doula and has provided support and care to over 900 families since 2008. She is passionate about helping you create the birth experience you desire. She will bring a calming presence and years of expertise to your birth so you and your partner can relax, knowing you are in great hands! If your interested in hiring Sarah for doula support, let’s chat! Sarah is also a doula mentor and coach & helps doulas to create a thriving and sustainable birth business that they love! If you’re a doula who is looking for education, mentorship, community, etc. let’s chat!
