Jessie is a Licensed Mental Health Counselor who synthesizes Holistic, Ayurvedic and Yogic therapies into her counseling approach. Together, these modalities form a complete system of holistic care and addresses the needs of your mind, body and soul.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Jessie is a Licensed Mental Health Counselor who synthesizes Holistic, Ayurvedic and Yogic therapies into her counseling approach. Together, these modalities form a complete system of holistic care and addresses the needs of your mind, body and soul.
