Hi there! My name is Michelle. I'm a registered dietitian and wellness coach, and the owner and lead dietitian for Sensibly Sprouted. We love to help people just like you achieve their weight and wellness goals, boost their energy, gain self-confidence and love how they look and feel. Together, our dietitians will personalize a program to focus both on your nutrition needs and a complete lifestyle reset. We'll also deep dive into the other vital components of your new balanced lifestyle such as exercise, stress management, sleep support and mastering a healthy mindset. It's so much easier when you're not alone; and with our nutrition app, you'll have our dietitians in your pocket 24/7!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Hi there! My name is Michelle. I’m a registered dietitian and wellness coach, and the owner and lead dietitian for Sensibly Sprouted. We love to help people just like you achieve their weight and wellness goals, boost their energy, gain self-confidence and love how they look and feel. Together, our dietitians will personalize a program to focus both on your nutrition needs and a complete lifestyle reset. We’ll also deep dive into the other vital components of your new balanced lifestyle such as exercise, stress management, sleep support and mastering a healthy mindset. It’s so much easier when you’re not alone; and with our nutrition app, you’ll have our dietitians in your pocket 24/7!
