We are a team of professional nutritionists who love to help people just like you achieve their health and wellness goals, boost their energy, gain self-confidence and love how they look and feel. Together, you and your registered dietitian nutritionist will personalize a program to focus both on your nutrition needs and a complete lifestyle reset. Our North Seattle nutrition office is located in Seattle’s University District near the University of Washington (UW). We’re proud to care for patients and families throughout Roosevelt, Ravenna, Wallingford, Laurelhurst, and nearby neighborhoods, with telehealth appointments available statewide.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
We are a team of professional nutritionists who love to help people just like you achieve their health and wellness goals, boost their energy, gain self-confidence and love how they look and feel. Together, you and your registered dietitian nutritionist will personalize a program to focus both on your nutrition needs and a complete lifestyle reset. Our North Seattle nutrition office is located in Seattle’s University District near the University of Washington (UW). We’re proud to care for patients and families throughout Roosevelt, Ravenna, Wallingford, Laurelhurst, and nearby neighborhoods, with telehealth appointments available statewide.
