Small studio offering Private Pilates equipment sessions. Movement is healing & Pilates is a fantastic form of exercise that teaches the body how to move with ease, creates joint stability, mobility & strength. With specific focus on form & alignment Pilates works to elongate & reeducate the body to move more efficiently with less wear & tear... and therefore less pain. Pilates is both safe and effective. Inspired by my firsthand experience of what pilates can do to strengthen, balance & alleviate pain, I strive to design sessions that will do the same for my clients. Whether you are an athlete or haven't worked out in years, whether you have an injury or a condition to address.. Healing Arts Pilates can make a difference for you.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Small studio offering Private Pilates equipment sessions. Movement is healing & Pilates is a fantastic form of exercise that teaches the body how to move with ease, creates joint stability, mobility & strength. With specific focus on form & alignment Pilates works to elongate & reeducate the body to move more efficiently with less wear & tear… and therefore less pain. Pilates is both safe and effective. Inspired by my firsthand experience of what pilates can do to strengthen, balance & alleviate pain, I strive to design sessions that will do the same for my clients. Whether you are an athlete or haven’t worked out in years, whether you have an injury or a condition to address.. Healing Arts Pilates can make a difference for you.
