EPIC Pilates is a new way to experience reformer Pilates! We incorporate traditional Pilates movements and contemporary pilates to bring the ultimate level of resistance training for women! Building muscle, increasing flexibility and boosting your confidence on and off of the machine!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
EPIC Pilates is a new way to experience reformer Pilates! We incorporate traditional Pilates movements and contemporary pilates to bring the ultimate level of resistance training for women! Building muscle, increasing flexibility and boosting your confidence on and off of the machine!
