Elevate your mind and body at Sarah Sadie Newett, a boutique Pilates, yoga, and aerial studio in Westport, CT. Dedicated to high-achieving women and tweens, SSN offers a transformative experience through a diverse range of classes. Our facility features a dedicated Reformer studio with Allegro 2 Reformers and Cadillac, alongside a studio for aerial work, prop-based classes, and our signature flexibility and mindset workshops. Founded by professional dancer and aerialist Sarah Sadie Newett, SSN combines physical training with subconscious work to help you achieve your goals and leave feeling empowered and aligned.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Elevate your mind and body at Sarah Sadie Newett, a boutique Pilates, yoga, and aerial studio in Westport, CT. Dedicated to high-achieving women and tweens, SSN offers a transformative experience through a diverse range of classes. Our facility features a dedicated Reformer studio with Allegro 2 Reformers and Cadillac, alongside a studio for aerial work, prop-based classes, and our signature flexibility and mindset workshops. Founded by professional dancer and aerialist Sarah Sadie Newett, SSN combines physical training with subconscious work to help you achieve your goals and leave feeling empowered and aligned.
