Intermountain Pilates Training Center is a Pilates studio offering group classes, private sessions, semi-private sessions, as well as Pilates training. Our classes and private sessions use the versatile Pilates Reformer, spring wall, and stability chair and all of IPTC's instructors are specifically trained to address client's needs such as recovering from injuries, muscular imbalances, and/or body and movement biomechanics.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Intermountain Pilates Training Center is a Pilates studio offering group classes, private sessions, semi-private sessions, as well as Pilates training. Our classes and private sessions use the versatile Pilates Reformer, spring wall, and stability chair and all of IPTC’s instructors are specifically trained to address client’s needs such as recovering from injuries, muscular imbalances, and/or body and movement biomechanics.
