In studio private Pilates sessions. Quiet and private location near the city campus of UNL. Studio sessions utilize a classic pilates apparatus- the Reformer for resistance and body weight training with a core focus. The instructor is an experienced and certified teacher. Virtual private sessions and location specific fitness events available along with weekly livestream/recorded Pilates Mat Classes. Contact for booking or with any questions!
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
In studio private Pilates sessions. Quiet and private location near the city campus of UNL. Studio sessions utilize a classic pilates apparatus- the Reformer for resistance and body weight training with a core focus. The instructor is an experienced and certified teacher. Virtual private sessions and location specific fitness events available along with weekly livestream/recorded Pilates Mat Classes. Contact for booking or with any questions!
