Discover Solara Pilates & Wellness, Bridgeport’s premier destination for holistic health and movement. We blend expert care with a mind‑body philosophy that empowers you to thrive—every session, every time. Founded by Dr. Lori‑Ann Jackson, a certified Pilates instructor and a Doctor of Physical Therapy with over 15 years of experience, Solara offers both group and private Pilates sessions as well as wellness specialty programs designed to connect, strengthen, and transform.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Discover Solara Pilates & Wellness, Bridgeport’s premier destination for holistic health and movement. We blend expert care with a mind‑body philosophy that empowers you to thrive—every session, every time. Founded by Dr. Lori‑Ann Jackson, a certified Pilates instructor and a Doctor of Physical Therapy with over 15 years of experience, Solara offers both group and private Pilates sessions as well as wellness specialty programs designed to connect, strengthen, and transform.
