Dover Pilates is a full equipment Pilates studio located in the heart of downtown Dover, NH. Our studio offers small group reformer classes, duet sessions and private training sessions. Reap the benefits of a holistic workout, connect with your body on a deeper level while getting stronger, making friends and crushing your goals.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Dover Pilates is a full equipment Pilates studio located in the heart of downtown Dover, NH. Our studio offers small group reformer classes, duet sessions and private training sessions. Reap the benefits of a holistic workout, connect with your body on a deeper level while getting stronger, making friends and crushing your goals.
