I am a Doctor of Natural Medicine specializing in: - resilience through self-regulation & heart brain coherence; - resolving autonomic nervous system activation (sympathetic or parasympathetic) from impact (i.e. falls or accidents), and medical interventions (surgery, dental); - neurological and soft tissue injury rehabilitation (lymphatic facilitation, neurofascia and myfascia release, ligament influenced fascial technique, developmental neuromuscular affective integration); - subtle energy medicine, GDV scans, Holographic Quantum Transformation Essentials; - environmental health; - training, interdisciplinary research & publications
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I am a Doctor of Natural Medicine specializing in: – resilience through self-regulation & heart brain coherence; – resolving autonomic nervous system activation (sympathetic or parasympathetic) from impact (i.e. falls or accidents), and medical interventions (surgery, dental); – neurological and soft tissue injury rehabilitation (lymphatic facilitation, neurofascia and myfascia release, ligament influenced fascial technique, developmental neuromuscular affective integration); – subtle energy medicine, GDV scans, Holographic Quantum Transformation Essentials; – environmental health; – training, interdisciplinary research & publications
