Dr. Kazuko Nakamura (“Dr. Kaz”) has a gentle but comprehensive approach to health. Her approach is to understand her patients holistically and treat the entire person, mind, body, and spirit. To do this she incorporates functional medicine in her diagnosis and strives to achieve optimal health outcomes, not just an alleviation of symptoms. Dr. Nakamura understands the difficulty patients have in attaining and maintaining healthy lifestyles in the modern world with all its stresses and pressures. Part of her treatment is to provide the tools for the incorporation of meaningful lifestyle changes to create sustainable solutions for patient’s long-term health. Dr. Nakamura graduated with a ND (2008) and a Masters in Acupuncture (2008)
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Dr. Kazuko Nakamura (“Dr. Kaz”) has a gentle but comprehensive approach to health. Her approach is to understand her patients holistically and treat the entire person, mind, body, and spirit. To do this she incorporates functional medicine in her diagnosis and strives to achieve optimal health outcomes, not just an alleviation of symptoms. Dr. Nakamura understands the difficulty patients have in attaining and maintaining healthy lifestyles in the modern world with all its stresses and pressures. Part of her treatment is to provide the tools for the incorporation of meaningful lifestyle changes to create sustainable solutions for patient’s long-term health. Dr. Nakamura graduated with a ND (2008) and a Masters in Acupuncture (2008)
