Balasana Wellness helps women living with chronic illness who feel unheard or stuck in cycles of symptoms medicine hasn’t resolved. Based in Madison, Wisconsin, and serving clients online and in-person, Christina Thompson is a Board-Certified Massage Therapist and Health & Wellness Coach with a concentration in Functional Medicine and Hypnotherapy. She guides clients to uncover the emotional and subconscious roots of illness, release long-held stress patterns, and restore balance through integrative coaching, hypnotherapy, and therapeutic massage—so healing feels possible again.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Balasana Wellness helps women living with chronic illness who feel unheard or stuck in cycles of symptoms medicine hasn’t resolved. Based in Madison, Wisconsin, and serving clients online and in-person, Christina Thompson is a Board-Certified Massage Therapist and Health & Wellness Coach with a concentration in Functional Medicine and Hypnotherapy. She guides clients to uncover the emotional and subconscious roots of illness, release long-held stress patterns, and restore balance through integrative coaching, hypnotherapy, and therapeutic massage—so healing feels possible again.
