Jolene Shields is certified as a Hypnotherapist with the National Guild of Hypnosis. With advanced education in the area of Complementary Medical Hypnosis. She is also a Certified HypnoBirthing instructor with the HypnoBirthing® Institute. She has extensive training and experience (12 years) with the LDS Hospital Pain Clinic. Her 20 years of hypnotherapy experience include work at Positive Changes Hypnosis Center and work with the staff of the Utah School of Hypnosis. Her areas of expertise in the hypnosis field include chronic pain management, stress and anxiety reduction, insomnia, weight reduction, smoking cessation, athletic performance enhancement, improvement in study skills and HypnoBirthing.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
Jolene Shields is certified as a Hypnotherapist with the National Guild of Hypnosis. With advanced education in the area of Complementary Medical Hypnosis. She is also a Certified HypnoBirthing instructor with the HypnoBirthing® Institute. She has extensive training and experience (12 years) with the LDS Hospital Pain Clinic. Her 20 years of hypnotherapy experience include work at Positive Changes Hypnosis Center and work with the staff of the Utah School of Hypnosis. Her areas of expertise in the hypnosis field include chronic pain management, stress and anxiety reduction, insomnia, weight reduction, smoking cessation, athletic performance enhancement, improvement in study skills and HypnoBirthing.