I am a Board Certified Clinical Hypnotist with over 15 years experience. I help people overcome negative habits and make changes to improve their lives. Some of the area's I specialize in are, smoking cessation, pain management, anxiety and weight loss.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
I am a Board Certified Clinical Hypnotist with over 15 years experience. I help people overcome negative habits and make changes to improve their lives. Some of the area’s I specialize in are, smoking cessation, pain management, anxiety and weight loss.
