My focus is on building connection and community as people transform their lives and finally step into the life they've always wanted. Years of experience and training have allowed me to offer both Life Coaching and counseling opportunities. Clients can choose individual, group, couples, on-line or in-person coaching courses, workshops, and seminars. I'm also happy to custom design workshops or public speaking topics for your next personal or professional event.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
My focus is on building connection and community as people transform their lives and finally step into the life they’ve always wanted. Years of experience and training have allowed me to offer both Life Coaching and counseling opportunities. Clients can choose individual, group, couples, on-line or in-person coaching courses, workshops, and seminars. I’m also happy to custom design workshops or public speaking topics for your next personal or professional event.
