heARTflow Creative is your resource for personal and professional transformation. Learn how to shift into a coherent state of FLOW with Creative Coherence Coach, Jina Daniels, an intuitive artist passionate about sharing the process of self discovery, personal transformation and resilience through creativity, science-based heart coherence techniques, trauma-sensitive somatic movement, traditional Eastern and indigenous Shamanic energy practices.
Rhythmic poses anchored by conscious breath control.
Therapeutic techniques to restore balance and inner clarity.
Guided meditation and intentional awareness training.
Elena's classes are the highlight of my week. Her voice is incredibly soothing, and she has a way of really making the most challenging poses feel accessible and purposeful.
I started as a complete beginner. Elena's patience and precise adjustments helped me build a practice from the ground up — the studio vibe is unmatched.
heARTflow Creative is your resource for personal and professional transformation. Learn how to shift into a coherent state of FLOW with Creative Coherence Coach, Jina Daniels, an intuitive artist passionate about sharing the process of self discovery, personal transformation and resilience through creativity, science-based heart coherence techniques, trauma-sensitive somatic movement, traditional Eastern and indigenous Shamanic energy practices.
